Smudging is a way to cleanse a space, person or item from bad + negative energy.
Smudging, also known as cleansing, is an ancient and sacred ceremony, with roots in indigenous culture, practiced throughout the world for centuries.
Make sure to project your affirmation as you smudge + cleanse.
Sage emits negative ions and our aura holds positive ions. Through the smudging process we can neutralise our aura or the energy of other spaces and objects to cleanse and renew.
Each stick is approximately 11x3cm
I have shared our cleansing ritual bellow, but you will find what works best for you!
Firstly, I open any windows + doors so that the 'negative' energy can escape. Then light the end of a sage bundle, leave for 20-30 seconds then blow it out. The tips of the leaves should smoulder slowly, releasing thick smoke. I then project my affirmation in the space and start my cleansing. To be safe, I hold a ceramic bowl underneath the stick to allow the ash to collect.