Our 100 Days Ofjournals from The Affirmation Company have been designed to challenge you to use them every day, for 100 days, to create a habit and make positive changes in your life.
The best part, it only takes 5 minutes a day!
100 Days of Happy Thoughts
This journal has been designed to help you create a more positive mindset and create a happier life by becoming more aware of your thoughts and practicing gratitude each and every day.
This journal is special as it also allows for reflection at the end of the day. By practicing thinking positively both at the beginning and end of the day, this will become a habit in no time! We suggest using this time to also think about what you could have done better and set yourself the challenge of working on that tomorrow.
Continuously focus on the good, and we promise your life will change for the better.
This journal includes space for:
Today's focus (more of & less of)
Today was great because...
Why 100 Days?
You may have heard that it takes 21 days to form a habit. Did you know that it actually takes an average of 66 days?
We wanted to take it a step further, until the habit becomes a lifestyle.
The habits that these journals will get you to form are so important as they can have such a drastic affect on your quality of life. By completing these journals for 100 days, you will not only have created a habit and made this part of your daily routine, but you will also be able to see the benefits this habit has created.
Our 100 Days Of journals are all A5 spiral bound. Each is printed with 100 inner pages.
Finished 100 days and loved the challenge? Simply purchase another & start again! Your journey doesn't finish after 100 days, these habits should last a lifetime.
CHECK OUT OUR CRYSTAL BIBLE
Amethyst:Cleansing + Meditation
Relieve stresses + strain, soothe irritability, balances mood swings, dispels rage, anger + fear and dissolves negativity. Use Amethyst to activate spiritual awareness + intuition, promote calm, balance and peace. Can be used to aid in a restful sleep.
Black Obsidian:Protection + Grounding
Is a powerful stone for protection. cleansing your aura and ridding you of disharmony, negative emotions, thoughts + feelings. This stone can clear the path for personal and spiritual growth and re-ground you in the present moment by shielding its owner from negativity, grounding them and dissolving emotional blockages and ancient trauma.
Black Tourmaline:Protection + Grounding
Blocks and repels negative energy. Can be used as an aid to remove fear + boost self-confidence. Encourages positive attitudes and is helpful for renewing a sense of comfort, ease and positivity.
A calming stone that protects from negativity, alleviates fear and enhances creativity and expression. Blue Quartz can assist in communication.
Calcite:Vitality + Confidence
Calcite is a powerful amplifier and energy cleanser, removing negativity and releasing energy blockages that prevent personal growth. It encourages forgiveness of oneself and others and brings softness to the heart, stimulating compassion. It can also unleash sexual energies + dissipate inactivity
Celestite: Calm + Mindfulness
Celestite can help bring calmness, a sense of peace and serenity. This angelic stone can help release and transform negative energy, unwanted feelings and negative emotions + attachments. Celestite reminds us that the angels are always ready to teach, inspire, and protect us, guiding us to divine light and love.
Also known as the merchants stone. It is a stone of abundance and manifestation, attracting wealth, success + prosperity. Transmits joy, wonder, delight + enthusiasm. Raises self-esteem and confidence.
Clear Quartz:Master Healer
Quartz is an amplifier and can be used to amplify other stones. Quartz brings balance, enhances spiritual growth, spirituality, awareness, and wisdom. It increases inspiration and creativity. It can also help with concentration, studying, and retaining information. Quartz is a stone of harmony + is helpful in romantic relationships.
Crazy Lace Agate:Presence + Happiness
Commonly known as the Happiness Stone. Provides a support barrier for processing emotional pain. Helps you stay grounded and be present in the moment. Use for support + encouragement when seeking optimism.
Green Aventurine: Good Luck + Motivation
Green Aventurine encourages you to step outside your comfort zone + to take on new opportunities. Provides strength, motivation, confidence, courage + happiness. Can help aid to remove fear, anxiety and the wandering eye that leads to a constant search for happiness.
Flower Agate:Manifest + Dream
Flower Agate helps us reach our highest potential, protecting us from fears and self-doubt. Flower Agate inspires us to manifest and nurture our dreams. Its energy ignites a passion to pursue dreams and live life to the fullest
Fluorite: Focus + Intuition
Absorbs and neutralises negative energy and stress. Increases concentration, self-confidence and can aid in decision making. Fluorite encourages positivity, balances the energies, and improves balance and coordination, both physically and mentally.
Jade Olivine: Harmony
Is used for courage, wisdom, justice + mercy. Jade is known for its steady pulse of healing energy and has the ability to mellow one's existence. Helps rid one of negative thoughts and energy. Is said to be a protective stone and will keep it's wearer out of harms way.
Lapis Lazuli:Wisdom + Truth
Lapis lazuli is a highly spiritual stone and is known as the stone of truth and friendship. It brings harmony, love and protection to relationships. It also helps aid awareness and good judgement, which can help deepen relationships. Lapis is a conduit to truth and self awareness.
Lepidolite: Emotional Balance + Focus
Keeps you grounded and present. Brings deep emotional healing, soothing and reduces depressions. Dissipates negativity and brings cosmic awareness. Is support to those who feel overwhelmed with worry + fear.
Moss Agate:New Beginnings + Healing
Moss Agate encourages a sence of tranquility and emotional balance. It is a stone that attracts abundance, self esteem & alleviates stress and fear
Ocean Jasper:Prioritising + Joy
Ocean Jasper helps you feel optimistic by releasing negative energies. Embodies happiness, joy + all the good things in life. Can relieve stress + tension while helping you overcome your challenges.
Opalite:Clarity + New Beginnings
Is helpful in overall healing and sense of well-being. Removes energy blockages and helps assist during transition. Generates persistence and gives strength in verbalising hidden emotions.
Rainbow Moonstone:New Beginnings + Balance
Also known as White Labradorite. Inner growth and strength. Used to bring balance, harmony + hope while enhancing compassion, endurance and confidence. Rainbow Moonstone is believed to help strengthen intuition.
Red Carnelian:Energy + Healing
A stone for courage, endurance, leadership + motivation. Red Carnelian promotes positive life choices and motivates for success. Takes away indecision and replaces with courage, stimulates courage and can help protect.
Red Jasper:Strength + Passion
A stone of empowerment + strength bringing you courage and emotional dominance. Grounds your energy and bring insight to difficult situations + to calm emotions. Recover from feelings of weakness with this stone.
Rose Quartz:Universal Love
Opens + purifies the heart to promote self-love, friendship, deep inner healing and feelings of peace. Rose Quartz restores trust + harmony and can help ward off negativity.
Selenite:Cleansing + Clarity
Instils deep peace and is perfect for meditation. Clears confusion and helps you see the bigger picture. Provides protection from negative energy to provide a safe space. Is self cleansing + can be used to cleanse and charge other crystals. Perfect for gridding. Calm and clear the mind.
Smoky Quartz:Detox + Balance
Smoky Quartz helps disperse fear, lift depression and negativity. It can bring a sense of emotional calmness, aiding in the relief of stress and anxiety. Promotes positive thoughts and action. Transforms negative energies into positives helping you feel grounded.
Sodalite:Intuition + Mental Clarity
Sodalite is known to bring calm & peace to your mind. It encourages rational thought, truth & intuition. Sodalite is an excellent stone for your mind, it eliminates mental confusion and can enhance self esteem & self acceptance. Use Sodalite to transform your defensive for overprotective personality, release fears and guilt.
Tiger Eye:Inner Strength + Motivation
This stone will ground you and connect your energy to the sun. Has the power to focus the mind, promoting clarity + assists in resolving problems and un-clouds judgement. Dispels fear and anxiety and recognises your inner strength. Known as the all-seeing-all-knowing-eye, use this stone to achieve goals.
White Howlite:Soothing + Calming
Reduce stress, anger and absorbs negative energy. Can be used to help relieve insomnia as it unburdens an over active mind and absorbs anger and negativity. Stimulates patience, communication and awareness.
WHEN TO EXPECT YOUR ORDER
All of our items are in stock (unless stated) and sent from our Melbourne warehouse. Our order processing is 1-5 business days (this does not include the weekend or public holidays).
During peak & sale times such as Christmas & Easter this may extend to up to 10 business days.
Express Post is just the postage method, we process orders in order of receiving. If you have a deadline please let us know by emailing us at firstname.lastname@example.org before placing your order, and where possible we will do our best to accomodate.